Guides
Finding Your Natural Waist: Tips for High-Waist...
Are you the type of nurse who likes your waistband sitting right on your hip bones, or do you prefer the secure feeling of a waistband covering your belly button?...
Finding Your Natural Waist: Tips for High-Waist...
Are you the type of nurse who likes your waistband sitting right on your hip bones, or do you prefer the secure feeling of a waistband covering your belly button?...
How to Measure for Custom Scrubs: A Step-by-Ste...
At GEGIX, we believe that without good data, there is no good customization. A perfect set of scrubs starts with precise body measurements. Today, we’ll walk you through how to...
How to Measure for Custom Scrubs: A Step-by-Ste...
At GEGIX, we believe that without good data, there is no good customization. A perfect set of scrubs starts with precise body measurements. Today, we’ll walk you through how to...
Compression Socks Aren't Optional: A Nurse's Le...
You stand for twelve hours. You sit for maybe two. The swelling in your legs at the end of the day is a direct measure of the pressure your venous...
Compression Socks Aren't Optional: A Nurse's Le...
You stand for twelve hours. You sit for maybe two. The swelling in your legs at the end of the day is a direct measure of the pressure your venous...
How to Sleep When Your Body Thinks It's Daytime
"Go home and sleep after shift" - sounds simple. But a night shift nurse's circadian rhythm does not work that way.Why sleeping after night shift is so hard:Your body has...
How to Sleep When Your Body Thinks It's Daytime
"Go home and sleep after shift" - sounds simple. But a night shift nurse's circadian rhythm does not work that way.Why sleeping after night shift is so hard:Your body has...
The Meal Prep Guide for 12-Hour Shift Nurses
That meal you eat during your twelve-hour shift is not "just food." It is the fuel for your blood sugar, mood, and decision-making for the next six hours.Three golden rules:Rule...
The Meal Prep Guide for 12-Hour Shift Nurses
That meal you eat during your twelve-hour shift is not "just food." It is the fuel for your blood sugar, mood, and decision-making for the next six hours.Three golden rules:Rule...
What Your Scrub Color Really Says About You
You might think scrub colors are just department policy. But color - whether chosen by you or assigned - communicates something.Navy blue (the authority color):Navy says: professional, calm, I do...
What Your Scrub Color Really Says About You
You might think scrub colors are just department policy. But color - whether chosen by you or assigned - communicates something.Navy blue (the authority color):Navy says: professional, calm, I do...